Generation Z, those born between 1996 and 2013, is reshaping the dialogue around mental health, particularly depression. Unlike previous generations, Gen Z is more open about discussing their mental health
In recent years, plant-based diets have gained significant traction, driven by growing awareness of their health benefits and environmental impact. As we move through 2024, the trend continues to evolve,
Recovering from surgery can be a challenging and delicate process. Ensuring a speedy and safe healing process requires a combination of proper care, adherence to medical advice, and a healthy
In today's digital age, screens are ubiquitous, becoming an integral part of daily life for both adults and children. While technology offers numerous benefits, excessive screen time can have detrimental
In the digital age, mental health apps have emerged as a revolutionary tool for providing accessible therapy and support. As of 2024, these apps are becoming increasingly popular due to
Artificial Intelligence (AI) is revolutionizing numerous sectors, and healthcare is no exception. The integration of AI in surgical procedures is transforming the landscape, enhancing surgical outcomes and significantly improving patient
Intermittent fasting (IF) has surged in popularity as a health and fitness trend. With promises of weight loss, improved metabolic health, and longevity, many are curious about the science behind
In today's hyper-connected world, the average person spends more than seven hours a day staring at a screen. From smartphones to computers, screens have become an integral part of our