In the digital age, mental health apps have emerged as a promising tool for managing depression. These apps offer various features, from mood tracking and meditation to virtual therapy sessions,
Remote work, once a niche practice, has become the norm for millions worldwide due to the COVID-19 pandemic. While working from home offers flexibility and convenience, it also poses unique
Generation Z, those born between 1996 and 2013, is reshaping the dialogue around mental health, particularly depression. Unlike previous generations, Gen Z is more open about discussing their mental health