Remote work, once a niche practice, has become the norm for millions worldwide due to the COVID-19 pandemic. While working from home offers flexibility and convenience, it also poses unique
Generation Z, those born between 1996 and 2013, is reshaping the dialogue around mental health, particularly depression. Unlike previous generations, Gen Z is more open about discussing their mental health
In today's hyper-connected world, the average person spends more than seven hours a day staring at a screen. From smartphones to computers, screens have become an integral part of our