In the digital age, mental health apps have emerged as a promising tool for managing depression. These apps offer various features, from mood tracking and meditation to virtual therapy sessions,
Generation Z, those born between 1996 and 2013, is reshaping the dialogue around mental health, particularly depression. Unlike previous generations, Gen Z is more open about discussing their mental health
In the digital age, mental health apps have emerged as a revolutionary tool for providing accessible therapy and support. As of 2024, these apps are becoming increasingly popular due to